Empowering MidLife Individuals to Thrive

Find Your Tribe. Find Your Life.

Are You Feeling Stuck in MidLife?

If you’ve found your way to our website, chances are you’ve achieved many life goals, yet still feel unfulfilled. Maybe you’ve been navigating the complexities of middle age; juggling career demands, struggling to prioritize your own health, or managing family responsibilities that leave you feeling overwhelmed and burned out like you are on autopilot, wandering aimlessly through your job or your life, searching for your true purpose. Or maybe, you just feel trapped by limiting beliefs and self-doubt.

At HerEnclave, we understand these unique struggles.

Empowering You to Thrive in MidLife

There’s good news: You don’t have to live life this way. You don’t have to navigate this journey alone!

At HerEnclave, we provide the tools you need to thrive in every aspect of your life. From optimal nutrition and fitness to mastering stress management and goal setting, we offer a nurturing environment where like-minded individuals support each other on this journey.

Our team is here to help you unlock your full potential and live your best life.

Welcome to a New Chapter of
Life Ownership!

If your search for significance led you here, you have already separated yourself from the "status quo." You are among the top 3% of individuals motivated to become the best version of yourself. At HerEnclave, we believe that no matter where you are in life, it is never too late to take control and create the life you deserve.

So if you are ready to change something; if you are ready to invest in yourself and take the first steps toward a happier, healthier, and more fulfilling future; take a step away from mediocrity towards excellence and join the few who have the courage to do so!

“Tell me, what is it you plan to do with your one wild and precious life.”

-Mary Oliver

Your Journey to Empowerment Starts Here

Step 1.

Schedule a free consultation.

We’ll discuss your specific goals and how coaching can help you achieve them.

Step 2.

Work with a results-driven coach.

You’ll receive personalized coaching designed to help you reach your desired outcomes quickly and effectively.

Step 3.

Start seeing real, measurable progress.

From the first session, you’ll begin to take meaningful steps toward the life you’ve been dreaming about.

You might be thinking, “I’ll figure it out on my own”, or “I’ll wait until I am ready”. But the reality is, waiting only delays the results you could be achieving right now. How much longer are you willing to wait to get the life you want? How much more time are you willing to spend feeling stuck, unfulfilled, or unsure of your next steps? Every day you wait is a day you could be taking action, making progress, and getting closer to your goals. The sooner you get started, the sooner you’ll see the results you want. With a coach, you can get there faster than you ever thought possible!

TESTIMONIALS

  • "Dr. Rizzo did more for me in one session than other professionals I have been working with for decades."

    - Lisa

  • "Dr. Rizzo helped me find my purpose as I transitioned into retirement. Her empathetic approach made this possible for me."

    - Kathy

  • "Dr. Rizzo encouraged me to make some behavioral changes that made all of the difference in my life. She is so caring and invested in my wellbeing. She gave me peace of mind I have not had in a very long time."

    - Elaine

Here’s what coaching at HerEnclave will do for you:

Turn vague dreams into specific, actionable goals

Big goals can feel overwhelming, leaving many to feel stuck by creating goals that are too vague or lack a deeper reason behind, “why do this at all”. The first step to achieving any goal is getting crystal clear on what you want and WHY it’s important to you. Coaching helps you clarify your goals, making them specific, actionable, and aligned with a deeper purpose.

Provide accountability to stay on track

One of the main reasons people fail to achieve their goals is a lack of accountability. It’s easy to set a goal but hard to stick with it when life gets busy or when things don’t go as planned. Let’s face it—most people set goals and never follow through. With a coach, you’ll have someone in your corner making sure you stay on track, holding you accountable to your committment, and pushing you forward, even when it gets tough. Regular check-ins and tracking help ensure you stay committed to your goals, even when life gets busy. Your coach provides accountability, helping you follow through and adjust your plan when needed.

Receive unbiased support

Unlike friends, family, or colleagues, your coach is completely focused on you and your success. There is no agenda, no judgement—just 100% support to help you optimize your life and achieve success.

Access to proven strategies

Coaching isn’t guesswork. It’s built on proven, effective strategies designed to help you reach your goals fasting and with more confidence. You’ll gain access to tools and techniques that will transform how you approach your goals and your life.

Overcome obstacles

We all face obstacles when pursing our goals. Often, the biggest thing standing between you and your goals is YOU. Self-doubt, fear of failure, or negative thought patterns can sabotage your success. Coaching helps you recognize and overcome these limiting beliefs so you can break through the mental barriers holding you back. We’ll work on building your confidence, resilience, and ability to take action.

Thrive in community

A nurturing, supportive environment where women can reflect, reconnect, and reshape their futures. A place where women are seen, supported, and encouraged to be their authentic selves.

Life Ownership: Take Control of Your Destiny

We believe in personal responsibility and agency. Taking Ownership of one’s choices is the first step to taking control of one’s destiny.

Life Ownership isn’t about what you want to achieve; it’s about who you want to become.

Our proven system, focused on personal growth, is designed to help you cultivate self-awareness, set meaningful goals, and overcome life’s challenges.